Korean Artist Park Bo Ram's Diet Loss 32 Kilograms

Korean artist Park Bo Ram successfully went on a diet to lose 32 kilograms of weight. (Photo: celebrities.id/allkpop)

The Korean artist's diet below can be an inspiration for those of you who want to live a healthier life.

In addition to being fit, this Korean artist is also known to have the body shape that many people desire.

Korean artists also go on a diet to be healthy and of course have an ideal body shape.

They are expected to look sleek and “pleasant to the eye” for fans.

Many artists have lost more than 10 kg through diet and exercise.

Launching Allkpop, Friday (18/2/2022), here are six diets that Korean artists do.

1. Seolhyun

Seolhyun has a slim body that many women envy and desire.

Many believe she was born thin, but Seolhyun weighs 60 kilograms and has lost 47 kilograms to date.

He has previously revealed his diet plan on television, stating he eats sweet potatoes, boiled eggs, chicken breast and salad.

2. Kang So Ra

Kang So Ra is also known as one of the artists who are successful in dieting. Previously, Kang So Ra weighed 72 kilograms but had lost more than 20 kilograms.

She revealed that she eats three meals a day and eats yogurt, fruit and nuts in the morning.

For lunch, he eats Korean-style food consisting of brown rice and vegetables. For dinner, he would eat salad and sweet potatoes during his diet period.

3. Park Bo Ram

Park Bo Ram made his name known through an audition program. During the audition, she weighed 77 kilograms, but through four years of consistent diet and exercise, she has lost a total of 32 kilograms.

Park Bo Ram revealed her diet plan on television on various occasions.

He stated he would eat sweet potatoes, tomatoes, peppers, and cucumbers for breakfast and a chicken salad for lunch.

Then she would snack on nuts, bananas, hard-boiled eggs, followed by sweet potatoes, chicken breast and cabbage for dinner.

4. Kim Shin Young

Kim Shin Young became famous for his cute cheeks and witty humor. She is also famous for her diet as she lost a total of 38 kilograms.

She started her diet because she had health complications due to her weight.

He started drinking detox juice, Greek yogurt, brown rice with boiled eggs, peppers, tomatoes, bok choy, cabbage, and fish.

5. Hong Ji Min

Musical actress Hong Ji Min has lost 30 kilograms in just three months.

He revealed his diet plan on television and revealed that he would eat steamed cabbage, acorn jelly, egg whites and picked vegetables.

6. Ailee

Ailee is also known to lose weight in a short time. She attracted attention when she revealed that she had been on an extreme diet, limiting her calorie intake.

He stated he would eat a choice of chicken breast, steak, or pork to eat 100 grams of protein in the morning with vegetables and fruit.

He will continue to do the same for his lunch, consuming 100 grams of protein, two cups of vegetables, and one fruit. Then he skipped dinner. /celebrties.id