Healthy, Sexy Tips, Cool Oppa So Ji Sub - The age of 41 years did not make actor So Ji Sub lose his charm. This Terius Behind Me star actually became ahjussi aka om handsome who always looks healthy, sexy, and cool.
Quoted from Soompi, the actor who just held a fan meeting in Jakarta on Saturday (03/09/2019) turned out to maintain his pattern of life. Healthy eating and exercise are proven to be able to maintain the perfect appearance of the actor who has played at Oh My Venus.
"I was absent for two years before returning to filming the drama. During that time I took care of my health by not consuming alcoholic drinks and limiting carbohydrate intake. Engaging in filming I prioritized protein consumption every day, one of which came from boiled chicken breast," said So Ji Sub who started his career as a star of this jeans product advertisement quoted from Soompi.
For sports, the actor who plays in What Happened in Bali is trying to do interval training for 4 minutes every day. The benefits of interval training are considered the same as jogging for 30 minutes. It's a shame that every day's busy life makes it difficult to implement exercises that combine these high and low intensity activities.
So Ji Sub had time to exercise just to shape his body so that it looked better. But now So Ji Sub sports solely for health. He tried his best to exercise even though it couldn't be routine.
Source: wolipop.detik.com
Quoted from Soompi, the actor who just held a fan meeting in Jakarta on Saturday (03/09/2019) turned out to maintain his pattern of life. Healthy eating and exercise are proven to be able to maintain the perfect appearance of the actor who has played at Oh My Venus.
"I was absent for two years before returning to filming the drama. During that time I took care of my health by not consuming alcoholic drinks and limiting carbohydrate intake. Engaging in filming I prioritized protein consumption every day, one of which came from boiled chicken breast," said So Ji Sub who started his career as a star of this jeans product advertisement quoted from Soompi.
For sports, the actor who plays in What Happened in Bali is trying to do interval training for 4 minutes every day. The benefits of interval training are considered the same as jogging for 30 minutes. It's a shame that every day's busy life makes it difficult to implement exercises that combine these high and low intensity activities.
So Ji Sub had time to exercise just to shape his body so that it looked better. But now So Ji Sub sports solely for health. He tried his best to exercise even though it couldn't be routine.
Source: wolipop.detik.com
