23rd Birthday, Kim Taehyung BTS Share his Healthy Life Recipe - On December 30, the frontman of South Korean BTS boy band Kim Taehyung aka V was 23rd birthday. As a singer and dancer, of course he is required to always look perfect and fit, and he has a healthy secret recipe.
Kim said keeping the weight stable but still able to eat whatever he wanted only needed one key. That is avoiding stress, because he believes that if he doesn't feel stressed when eating, his weight won't increase.
"As much as possible I try not to be stressed. Many say if you keep thinking about things happy while eating, you will not become fat. That's the first," he said, quoted from the Soompi website.
The second, he continued, is to enjoy the taste of each food eaten. Then the third, he prevents his body from increasing weight by eating soup. According to him, although maybe not everyone likes the taste of soup, it goes back to the first principle: eat without thinking or feeling stressed over it.
"So everything, when you eat, don't think about anything. Just enjoy it and you won't get fatter. And also, try making exercise one of your hobbies!" said the man who has 178 cm tall.
Source: wolipop.detik.com
Kim said keeping the weight stable but still able to eat whatever he wanted only needed one key. That is avoiding stress, because he believes that if he doesn't feel stressed when eating, his weight won't increase.
"As much as possible I try not to be stressed. Many say if you keep thinking about things happy while eating, you will not become fat. That's the first," he said, quoted from the Soompi website.
The second, he continued, is to enjoy the taste of each food eaten. Then the third, he prevents his body from increasing weight by eating soup. According to him, although maybe not everyone likes the taste of soup, it goes back to the first principle: eat without thinking or feeling stressed over it.
"So everything, when you eat, don't think about anything. Just enjoy it and you won't get fatter. And also, try making exercise one of your hobbies!" said the man who has 178 cm tall.
Source: wolipop.detik.com
